Weigh In record (no journal entry) for 05 September 2022
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85.4 kg
Lost so far: 1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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573 kcal
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Fat: 16.23g | Prot: 35.81g | Carbs: 72.30g.
Breakfast: صفار البيض المطبوخ, بذور الشيا, Soummam ياغورت طبيعي, خبز القمح الأسمر, بياض البيض. more...
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Losing 0.2 kg a Week
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didosport's Weight History
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