Weigh In record (no journal entry) for 05 September 2022
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132.2 kg
Lost so far: 20.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2183 kcal
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Fat: 135.44g | Prot: 170.73g | Carbs: 59.58g.
Lunch: Naturdiet Chocobanana. Dinner: Bulgur (Kokt), Nötkött, Guldfågeln Chicken Nuggets. more...
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Losing 0.7 kg a Week
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Kootakun's Weight History
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