Bunda Wey's Journal, 05 Sep 22


View Diet Calendar, 05 September 2022:
614 kcal Fat: 21.64g | Prot: 27.31g | Carbs: 81.57g.   Breakfast: Diabetasol Gula, Nescafe Kopi Bubuk. Lunch: Telur Rebus, Fiesta Siomay Ayam, Kentang Rebus, Diabetasol Gula, Sun Kara Santan Kelapa, Buah Naga, Stroberi. Dinner: Stroberi. Snacks/Other: Kiranti Kiranti Original. more...
1884 kcal Exercise: plank - 10 minutes, Aerobics - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Bunda Wey's Weight History


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