Weigh In record (no journal entry) for 05 September 2022
|
74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
848 kcal
|
Fat: 34.97g | Prot: 35.97g | Carbs: 92.93g.
Breakfast: Bakso Ikan, Ultra Milk Susu UHT Full Cream (250ml), Mie Ayam, Dua Kelinci Sukro Original. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|