Weigh In record (no journal entry) for 27 February 2015
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179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1978 kcal
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Fat: 70.33g | Prot: 83.59g | Carbs: 307.06g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: 14" Meat and Vegetable Pizza, Coca-Cola Diet Coke (Can). Snacks/Other: Prepackaged Ice Cream Sundae (Flavors Other Than Chocolate), Werther's Original Sugar Free Caramel Mint Hard Candies, Campbell's Vegetable Beef Just Heat & Enjoy Soup. more...
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Losing 6.4 kg a Week
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clydebrown's Weight History
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