Weigh In record (no journal entry) for 27 February 2015
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102.1 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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987 kcal
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Fat: 58.83g | Prot: 81.58g | Carbs: 33.71g.
Breakfast: Butterball Everyday Thin & Crispy Turkey Bacon, Sugar in the Raw Stevia in the Raw, Decaffeinated Coffee, Silk Almond Milk Light. Lunch: Vaughn's - Natural Chicken Breast in Water with Rib Meat, Great Value Medium Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hidden Valley Light Ranch Salad Dressing. Dinner: Claussen Dill Pickle Spears, Chicken Leg, Mayonnaise, Ketchup, Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Strawberries. more...
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Gaining 0.6 kg a Week
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Pattywac3's Weight History
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