Weigh In record (no journal entry) for 05 September 2022
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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853 kcal
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Fat: 28.48g | Prot: 34.58g | Carbs: 120.76g.
Breakfast: Монетка Мюсли Тропические, Домик в деревне Молоко 3,2%. Lunch: Белый Хлеб, Борщ со Свининой. Snacks/Other: Слобода Биойогурт Семейный Завтрак. more...
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Losing 0.7 kg a Week
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Алексей5078's Weight History
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