Weigh In record (no journal entry) for 02 September 2022
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82 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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995 kcal
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Fat: 50.62g | Prot: 35.30g | Carbs: 100.65g.
Breakfast: Ultimate Italia Barretta Proteica, Isola Bio Latte di Riso e Cocco. Lunch: Pesca Noce, Fagiolini Bolliti, Pesto, Gnocchi di Patate, Olive Verdi, Scotti Gallette di Riso , Madama Oliva Hummus di Lupini. more...
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Losing 0.5 kg a Week
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adrianosolidoro's Weight History
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