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Chikinkira.08
Journal
27 Feb 15
Chikinkira.08's Journal, 27 Feb 15
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Weigh In record (no journal entry) for 27 February 2015
74.4 kg
Lost so far:
10.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
502 kcal
Fat: 35.31g | Prot: 25.48g | Carbs: 20.34g.
Breakfast:
Кофе с Молоком и Сахаром, Творог 5%.
Lunch:
Слобода Майонез Оливковый 67%, Салат из Помидоров и Огурцов.
more...
2340 kcal
Exercise:
Hiking - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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Chikinkira.08's Weight History
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