Weigh In record (no journal entry) for 04 September 2022
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78.5 kg
Lost so far: 16.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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624 kcal
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Fat: 53.14g | Prot: 33.08g | Carbs: 2.03g.
Dinner: Huile d'Olive, Oeuf Poché. more...
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Losing 3.5 kg a Week
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chirappa09's Weight History
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