Weigh In record (no journal entry) for 04 September 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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662 kcal
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Fat: 12.39g | Prot: 30.74g | Carbs: 107.38g.
Breakfast: Kaffee mit Milch, Milbona Quark Magerstufe, Gelee (Alle Sorten), Marmelade, Gutes aus der Bäckerei Steinofen Brötchen. Lunch: Mevgal Griechischer Joghurt 0%. Snacks/Other: Kathi Papageien Muffins. more...
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Losing 1.0 kg a Week
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nadine581's Weight History
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