Weigh In record (no journal entry) for 04 September 2022
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75 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1435 kcal
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Fat: 56.29g | Prot: 86.62g | Carbs: 161.25g.
Breakfast: Bakwan, Tempe Mendoan, Aice Es Krim Mangga, Mayora Teh Pucuk Harum, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Durian. more...
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Gaining 0.6 kg a Week
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nunungayuu's Weight History
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