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makan malam yang kesorean,karena stop makan jam 6 sore,ngiler liat siomay,jadilah siomay tanpa tepung ala bunda wey ☺
View Diet Calendar, 04 September 2022:
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834 kcal
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Fat: 27.95g | Prot: 41.67g | Carbs: 99.04g.
Breakfast: Diabetasol Gula, Nescafe Kopi Bubuk. Lunch: Swallow Globe Brand Agar Agar Powder, ABC Sambal Asli ABC, Kubis, Fiesta Siomay Ayam, Kentang Rebus, Telur Rebus. Dinner: Stroberi, Kentang Rebus, Telur Rebus, Fiesta Siomay Ayam, ABC Sambal Asli ABC. more...
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1881 kcal
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Exercise:
Aerobics - 35 minutes, plank - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
cara bikinnya gimana kak?
04 Sep 22 by member: cika789
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@vianirama ayam 500g di Chopper sampe halus tambahin baput yang sudah dihaluskan, garam, merica, penyedap rasa, telur, bawang daun. Campur semuanya, koreksi rasa, baru masukkan ke kubis yang sudah direbus sebentar biar layu. Bentuk sesuai selera, kukus selama 35 menit
04 Sep 22 by member: Bunda Wey
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Bunda Wey's Weight History
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