MiXue_'s Journal, 04 Sep 22

apa itu kalori? XD wkwkwk

View Diet Calendar, 04 September 2022:
1410 kcal Fat: 72.32g | Prot: 53.50g | Carbs: 114.76g.   Breakfast: Boiled Sweetpotato (with Peel), Tumis Sawiputih Wortel Buncis. Lunch: Noodles (Fat Added in Cooking), Wonton (Meat Filled Fried Won Ton), Bamboe Nasi Hainan, Bakmi GM Pangsit Goreng, Pork Belly, Fried Pork. more...
1302 kcal Exercise: Stair Climber (Stepper) - 30 minutes, app plank - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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