Weigh In record (no journal entry) for 01 September 2022
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2361 kcal
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Fat: 62.71g | Prot: 104.50g | Carbs: 344.83g.
Breakfast: Красные Помидоры, Coca-Cola Кока-Кола, Шаурма с Курицей. Lunch: Coca-Cola Кока-Кола, Шаурма с Курицей. Dinner: Простые Пельмени. Snacks/Other: Красные Помидоры, Конфеты из Молочного Шоколада, Торт. more...
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Losing 12.6 kg a Week
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