Weigh In record (no journal entry) for 04 September 2022
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2595 kcal
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Fat: 74.43g | Prot: 149.56g | Carbs: 296.44g.
Breakfast: Uva Sultanina, Frutta & Natura Pesca Tabacchiera, Yomo Yogurt Mirtilli Neri, Vivi Verde Coop Semi di Chia Biologici. Lunch: Vitello Tonnato, Pane Comune, Caffè Macchiato, Vino Rosso da Tavola, Deluxe Crème Brûlée , Stufato di Cervo/Capriolo, Patate al Forno. Dinner: Eataly Pane alle Noci Bio, Ferrero Ferrero Rocher, Pesca, Pere, Risotto al Formaggio, Bennet Carote Julienne. Snacks/Other: Lemonsoda Lemon Soda. more...
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Losing 2.8 kg a Week
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