Weigh In record (no journal entry) for 04 September 2022
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1615 kcal
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Fat: 79.95g | Prot: 52.88g | Carbs: 172.91g.
Breakfast: Milbona Kaffeeweißer, Zucker, Kaffee, Gelbe Paprika, Clever Frischkäse Kräuter, Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Landgut Feines Hühnerfilet, Champignonsauce, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch. Snacks/Other: Clever Energy Drink, Nutella Nutella, Butter, Resch & Frisch Bosna- Hotdog-Weckerl. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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