Weigh In record (no journal entry) for 04 September 2022
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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339 kcal
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Fat: 18.33g | Prot: 11.07g | Carbs: 32.90g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Смак Хлеб Кайзер Мультизерновой Бездрожжевой. more...
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Losing 0.0 kg a Week
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