Weigh In record (no journal entry) for 31 August 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 81.19g | Prot: 84.96g | Carbs: 158.44g.
Breakfast: Nature's Heart Almond & Coconut Drink, Wild Barra de Proteina. Lunch: Jumbo Castañas de Cajú, Sabu Semilla de Chia, King Manteca de Maní , Plátano, Mandarinas, Quaker Avena Instantánea. Dinner: Receta del Abuelo Vegan Bif, Ensalada Mixta, Colun Mantequilla con Sal, Hellmann's Mayonesa Vegana, Jumbo Pan Ciabatta Integral, Surlat Queso Mantecoso sin Lactosa. Snacks/Other: Soprole Leche Cultivada Protein+ Sabor Frutilla, Valor Chocolate Negro 70%. more...
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steady weight
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