Weigh In record (no journal entry) for 03 September 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1455 kcal
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Fat: 53.93g | Prot: 38.75g | Carbs: 198.39g.
Breakfast: Orasi Leche de Almendra. Lunch: Maggi Salsa de Champiñones, Arroz Blanco (Grano Largo). Dinner: Sabu Semilla de Chia, Loncoleche Soya Mango Maracuya, Frutexsa Nuez Mariposa, Quaker Galletón Tipo Casero Almendras con Avena. Snacks/Other: Lider Berlin Crema Pastelera, Jumbo Castañas de Cajú, Mandarinas. more...
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steady weight
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