Weigh In record (no journal entry) for 04 September 2022
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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540 kcal
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Fat: 19.14g | Prot: 19.08g | Carbs: 71.87g.
Breakfast: 雞蛋（整個）, 瑞穗 果汁牛奶. Snacks/Other: 7-11 綠奶茶, 光泉 晶典小品茉莉茶凍. more...
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Gaining 0.1 kg a Week
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