Weigh In record (no journal entry) for 27 February 2015
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104.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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2190 kcal
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Fat: 120.61g | Prot: 89.13g | Carbs: 188.06g.
Breakfast: Gurke (Geschält), Tomate Vom Markt, Wiener Würstchen, Geflügel Leberkäse, Ei, Arla Kaergarden Ungesalzen, Ebner Kornstange. Lunch: Gemüsesuppe. Dinner: Gemüsesuppe, Dulano Geflügel-Wiener Käse-Paprika. Snacks/Other: Weideglück Sahne Joghurt nach Griechischer Art, Seitenbacher 556, Prolife Heiße Zitrone, Jacobs 2 in 1. more...
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3956 kcal
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Exercise:
Working - 9 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 3 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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pussibaer's Weight History
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