Nesie160's Journal, 01 Sep 22


View Diet Calendar, 01 September 2022:
1099 kcal Fat: 57.40g | Prot: 109.48g | Carbs: 29.32g.   Breakfast: Sausage, Egg and Cheese Croissant Sandwich. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Wild Harvest Mixed Greens & Spinach Salad. more...



     
 

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