Weigh In record (no journal entry) for 04 September 2022
|
67.2 kg
Lost so far: 0.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
462 kcal
|
Fat: 5.49g | Prot: 14.14g | Carbs: 92.93g.
Breakfast: Магнит Слива, Тыква, Каша Пшенная на Молоке. Snacks/Other: Перекресток Арбуз. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1980 sveta's Weight History
|