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It is getting a little easier and my sugar cravings are going down. I have to keep reminding myself this time that in order for me to lose the weight and keep it off, I gonna have to do a major overhaul of my eating habits. I am a carb addict. I don't want to turn around and put the pounds back on. This time it is different though cause I am entering everything I ate and keeping a journal. Let's cross our fingers.
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772 kcal
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Fat: 38.20g | Prot: 43.31g | Carbs: 60.85g.
Breakfast: splenda, heavy whipping cream, coffee. Lunch: chicken wings. Dinner: spinach, rice, grilled pork chop, stir fry, stir fry. Snacks/Other: mini rice cake, mini rice cake, colby jack cheese. more...
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