Weigh In record (no journal entry) for 03 September 2022
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1543 kcal
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Fat: 48.29g | Prot: 89.58g | Carbs: 132.46g.
Breakfast: Café con Leche Descremada. Lunch: Lider Aceite de Oliva Extra Virgen , Dole Lechuga Escarola, Super Pollo Filetitos de Pollo. Dinner: Café con Leche Descremada, Sopraval Pechuga de Pavo Cocida, Santa Rosa Queso Fresco Light, Kingsbury El Pan Perfecto, Kingsbury El Pan Perfecto. Snacks/Other: Quaker Galletón Tipo Casero Almendras con Avena, Manzana, Cristal Cerveza Light. more...
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Gaining 0.2 kg a Week
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karenpeet's Weight History
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