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hippy-01
Journal
26 Feb 15
hippy-01's Journal, 26 Feb 15
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Weigh In record (no journal entry) for 26 February 2015
83.9 kg
Lost so far:
3.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 February 2015:
1181 kcal
Fat: 44.86g | Prot: 64.48g | Carbs: 126.62g.
Breakfast:
Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk.
Lunch:
Co-Op Moroccan Cous Cous, Appleby's Smoked Ham.
Dinner:
Hovis Wholemeal Bread, Tesco Smoked Back Bacon Rashers, Hard-Boiled Egg, Tesco Value Chopped Tomatoes.
Snacks/Other:
Blackfriars Fruit Flapjack.
more...
2353 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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hippy-01's Weight History
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