Weigh In record (no journal entry) for 03 September 2022
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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973 kcal
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Fat: 42.12g | Prot: 76.64g | Carbs: 74.37g.
Breakfast: Персики, Myprotein Impact Whey Protein Natural Strawberry Flavour, Простоквашино Творог 5%, Молочная Станция Молоко 3,4%. Lunch: Яндекс Лавка Сырок Творожный Глазированный В Молочном Шоколаде С Молоком Сгущенным Вареным. more...
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Gaining 2.1 kg a Week
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Alexey.Kokin's Weight History
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