Weigh In record (no journal entry) for 26 February 2015
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80.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1444 kcal
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Fat: 34.25g | Prot: 93.82g | Carbs: 225.59g.
Breakfast: Oranges, Hy-Vee Plain Fried Rice, Lettuce. Lunch: Sunny Select Corn on The Cob, Plain Yogurt (Lowfat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Plain Yogurt (Lowfat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grits, Egg White. more...
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4010 kcal
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Exercise:
Fitness Training (Workout) - 3 hours, Treadmill - 36 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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Ranju123's Weight History
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