Weigh In record (no journal entry) for 03 September 2022
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52.8 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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351 kcal
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Fat: 14.17g | Prot: 15.75g | Carbs: 39.74g.
Breakfast: Copos de Avena, Naranjas, Hacendado Nuez Mondada, MyProtein Proteína en Polvo, Deliplus Fibra 24 H., Hacendado Leche de Soja, Hacendado Café Soluble, Agua, Pipas Calabaza Naturales, Nuez Mondada, Pistachos Secos Tostados (sin Sal), Granos Secos de Semillas de Girasol, Uvas Pasas (sin Semillas), Mezcla Frutos Secos. more...
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Losing 2.8 kg a Week
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Carmenmanz's Weight History
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