Weigh In record (no journal entry) for 03 September 2022
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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392 kcal
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Fat: 20.14g | Prot: 9.40g | Carbs: 41.95g.
Breakfast: Чай с Лимоном и Сахаром, Сыр Российский, Вологодское Масло Сливочное, Увелка Каша Пшеничная на Воде . more...
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Gaining 0.5 kg a Week
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nrudaeva's Weight History
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