Weigh In record (no journal entry) for 26 February 2015
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1283 kcal
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Fat: 39.43g | Prot: 58.48g | Carbs: 185.36g.
Breakfast: Café, Margarina (Regular, 80% Gordura com Sal), Pão Integral. Lunch: Suco de Limão, Sadia Filezinho de Frango, Alface, Hellmann's Maionese, Camil Feijão Branco, Arroz Integral. Dinner: Garibaldi Suco de Uva Integral, Alface, Polenguinho Queijo, Nutrella Pão de Forma, Sadia Peito de Peru Defumado Light. Snacks/Other: Nestlé Crunch, Café, Banana Nanica, Suco Verde. more...
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1949 kcal
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Exercise:
Spinning - 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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AnaClaudiaPagani's Weight History
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