Weigh In record (no journal entry) for 03 September 2022
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66.2 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1618 kcal
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Fat: 74.38g | Prot: 65.75g | Carbs: 166.70g.
Breakfast: AH Blauwe Bessen, Crownfield Muesli With Fruit And Seeds, Arla Skyr Naturel, Aardbeien. Lunch: Calvé Pindakaas met Stukjes Noot, AH Vloerbrood Volkoren, Honig Chinese Groentesoep, AH Geschrapte Worteltjes. Dinner: Aldi Quarterpounder, Broccoli, AH Kleine Krieltjes. Snacks/Other: Pringles Sour Cream & Onion, Brink Oublie Hoorntjes, AH Groentechips, Softijs. more...
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steady weight
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smartiene's Weight History
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