Weigh In record (no journal entry) for 03 September 2022
|
63 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
824 kcal
|
Fat: 19.39g | Prot: 25.07g | Carbs: 136.37g.
Breakfast: Banane, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Cracotte Cereales Completes, Materne Confipote Fraise, Auchan Yaourt Nature, Casino Pain de Mie Complet sans Croûte. Lunch: Sylphide Fondant Emmental, Gerblé Galette Maïs, Schneider Galette Pomme de Terre, Tipiak Coquilles Saint-Jacques à la Bretonne, Marque Repère Riz Complet (Cuit), Notre Jardin Haricots Verts Extra Fins. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|