Weigh In record (no journal entry) for 26 February 2015
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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2216 kcal
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Fat: 64.31g | Prot: 199.01g | Carbs: 211.08g.
Breakfast: Clara de Huevo, Banano, Café, Hacendado Leche Desnatada sin Lactosa, Huevo, MyProtein Avena Instant. Lunch: Aceite de Oliva, Manzana, Ensalada Mixta, Hacendado Arroz Basmati, Pechuga de Pollo a la Plancha. Dinner: Carrefour Espárragos Blancos, Salmón. Snacks/Other: Naranjas, DIA Nueces Peladas, MyProtein Impact Whey Protein. more...
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Losing 0.2 kg a Week
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alfonseka's Weight History
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