Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mashacherkashyna
Journal
03 Sep 22
mashacherkashyna's Journal, 03 Sep 22
mashacherkashyna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2022
65.3 kg
Lost so far:
0.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2022:
1386 kcal
Fat: 66.48g | Prot: 79.79g | Carbs: 71.91g.
Breakfast:
Кофе, Болгарский Перец, Spomlek Сыр Радамер, Хлебец.
Lunch:
Вино Сухое, Шашлык из Свинины.
Dinner:
Картофель Отварной, Греческий Салат.
more...
160 kcal
Exercise:
Cross Training - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mashacherkashyna's Weight History
View Complete History