Weigh In record (no journal entry) for 03 September 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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574 kcal
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Fat: 32.67g | Prot: 19.11g | Carbs: 50.90g.
Breakfast: Оливковое Масло, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Помидоры, Кофе с Молоком, Реми Булочка Майская . more...
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Gaining 2.5 kg a Week
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