Weigh In record (no journal entry) for 03 September 2022
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60.6 kg
Lost so far: 26.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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901 kcal
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Fat: 38.20g | Prot: 66.15g | Carbs: 74.13g.
Breakfast: Ермолино Сырники с Изюмом, Вологодский Хлебокомбинат Пирожное Нарезное. Lunch: Викинг Изолят Сывороточного Белка, Творог 5%. more...
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Gaining 0.7 kg a Week
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Светульды's Weight History
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