aureeliii's Journal, 03 Sep 22


View Diet Calendar, 03 September 2022:
1054 kcal Fat: 20.70g | Prot: 124.62g | Carbs: 88.61g.   Breakfast: Herta Jambon le Bon Paris -25% de Sel, Danone Skyr Nature, Raisins, Décathlon Isolate Whey Protein Vanille, Danone Hipro 15G Protéines Myrtille. Lunch: Karma Kombucha, Café Expresso, Monoprix Asperges Vertes Miniatures, Saupiquet Thon au Naturel, Optimum Nutrition Crisp Bar Peanut Butter. Dinner: Wasa Léger, Maille Cornichons Extra Fin, Leader Price Champignons de Paris Entiers, Papaye, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Aptonia Crunchy Bar Recovery, Café Expresso. more...
2495 kcal Exercise: Walking (brisk) - 6.5/kph - 3 hours and 36 minutes, Squats (Legs) - 1 hour, Stairs (Climbing Stairs) - 11 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...

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