Weigh In record (no journal entry) for 03 September 2022
|
95 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
879 kcal
|
Fat: 55.18g | Prot: 44.31g | Carbs: 53.15g.
Lunch: Cacık, Kavurma, Keşkek. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GüroymakPolis's Weight History
|