Weigh In record (no journal entry) for 02 September 2022
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161.0 kg
Lost so far: 5.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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239 kcal
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Fat: 13.04g | Prot: 4.54g | Carbs: 25.95g.
Breakfast: Butter, Toasted Sour Dough Bread. more...
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Gaining 3.2 kg a Week
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