Weigh In record (no journal entry) for 02 September 2022
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59 kg
Lost so far: 23.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1540 kcal
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Fat: 47.18g | Prot: 72.96g | Carbs: 208.11g.
Breakfast: Emmi Caffe Latte, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Belegd Broodje. Dinner: Groene Snijbonen, Hamburger. Snacks/Other: Danone Hipro Vanille, Oreo Biscuit, Emmi Caffe Latte. more...
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Losing 3.2 kg a Week
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Kashevoo's Weight History
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