ms_hajah's Journal, 07 Jul 09

Ughhhh, I have to get back on the wagon! I love tracking all of my food and exercise but it was very time consuming. Problem is...when I don't document what I eat, I tend to eat whatever, lol. LESSON LEARNED!

This was certainly not the best holiday food weekend I've had. If it was on the table, I probably ate some of it... Okay, enough is enough, time to get my focus, will and discipline back! Pray my strength...

View Diet Calendar, 07 July 2009:
150 kcal Fat: 9.00g | Prot: 15.00g | Carbs: 2.00g.   Breakfast: Atkins Strawberry Shake. more...

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Glad you are back and getting focused. I am praying for your strength! 
07 Jul 09 by member: Blessed1

     
 

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