Weigh In record (no journal entry) for 02 September 2022
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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535 kcal
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Fat: 22.59g | Prot: 66.65g | Carbs: 13.17g.
Breakfast: Küp Şeker, Şekersiz Türk Kahvesi. Lunch: Haşlanmış Yumurta, Kırmızı Domates. Dinner: Sığır Bifteği (Yağsız Yenerek), Göbek Marul. more...
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Losing 7 kg a Week
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eyluldmar's Weight History
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