Weigh In record (no journal entry) for 02 September 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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867 kcal
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Fat: 40.88g | Prot: 64.36g | Carbs: 65.75g.
Breakfast: Owsianka z Owocem. Lunch: Piątnica Serek Wiejski. Dinner: Zapiekany lub Pieczony Dorsz, Świeży Makaron (Ugotowany). Snacks/Other: Kawa z Mlekiem, Masło Orzechowe. more...
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Losing 1.4 kg a Week
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Joasia1974's Weight History
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