Weigh In record (no journal entry) for 02 September 2022
|
83.7 kg
Lost so far: 12.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1301 kcal
|
Fat: 53.59g | Prot: 41.20g | Carbs: 157.71g.
Breakfast: AH Aardbeien Bavaroisvlaai. Lunch: Aldi Schouderham, Remia Mayolijn, Volkoren Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: Dr. Oetker Pizza La Margherita. Snacks/Other: Merci Chocolade. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellamilka's Weight History
|