Weigh In record (no journal entry) for 02 September 2022
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74.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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203 kcal
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Fat: 14.60g | Prot: 13.43g | Carbs: 3.39g.
Breakfast: Edeka Eingelegte Champignons, Golssener Schinkenknacker, Kaffee. more...
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Losing 0.4 kg a Week
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