tired2bfat's Journal, 11 Jun 11

Weigh In record (no journal entry) for 11 June 2011
70.1 kg Lost so far: 17.4 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2011:
1773 kcal Fat: 32.94g | Prot: 37.43g | Carbs: 229.63g.   Breakfast: Blueberries, Peaches, Organic Chocolate Fortified Soy Beverage. Lunch: Light Plain Cream Cheese, 12 Grain Bagel. Dinner: Red Table Wine, Sushi with Vegetables, Sushi with Vegetables and Seafood, Japanese Seaweed Salad (Wakame). more...
Losing 0.6 kg a Week

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tired2bfat's Weight History


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