Weigh In record (no journal entry) for 02 September 2022
|
75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
2144 kcal
|
Fat: 82.22g | Prot: 154.12g | Carbs: 180.95g.
Breakfast: Kellogg's Extra Frutti Rossi , Vipiteno Yogurt Magro Bianco, Myprotein Burro di Arachidi Smooth. Lunch: Auchan Olio Extravergine di Oliva , Gran Pavesi Cracker Mais, Bontà di Stagione Duetto Julienne, Carne di Tacchino (Cotto, Arrosto). Dinner: Salmon Club Filetti di Cefalo Dell'adriatico, Bontà di Stagione Duetto Julienne, Auchan Olio Extravergine di Oliva, Le Vie del Grano Pane Casereccio . Snacks/Other: Coop Cioccolato Fondente Extra 72%, Yomo High Protein Kvarg Caramello Salato, Campina Gouda, Roberto Pane Integrale. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sirion74's Weight History
|