Weigh In record (no journal entry) for 02 September 2022
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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888 kcal
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Fat: 20.99g | Prot: 96.50g | Carbs: 73.73g.
Breakfast: Просто Молоко Молоко 2,5%, Maxler 100% Golden Whey Капучино, Now Omega-3, Савушкин Продукт Йогурт Греческий 2%. Lunch: Зелёное Село Творог Обезжиренный 0,5%, Магнит Яблоко. more...
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Gaining 7 kg a Week
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andreysemenov80's Weight History
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